Life and Times of...

STOP Posting ICE Rumors... I got into it again this week, and like I tell people, its not personal, but posting ICE rumors is bad. Mostly ca...

I was interviewed the other day by a site called Canvas Rebel and they asked me what I think are important qualities to help someone build a...

No Kings Rally. June 14th, 2025.  I went.  I have not gone to a "rally" in I can't remember how long... honestly since maybe w...

Trust the process... often used in leadership development programs, or when you think about growth or capacity building, and lately I have b...

I am struggling ya'll... I think it has all crept up on me slowly, the negative talks about DEI (Diversity, Equity, and Inclusion) in ou...

Not a New Year Resolution... cause if you know me , you know... I don't do those.  I do always talk about focus in the new year, and a s...

Well September 2024 a lot of things wrapped up for me... weirdly for years now September has been a big transition month. This year was no e...

Just needs a mechanic shirt... I just turned 46, and someone asked... what was my favorite present? Well I got a few things, one was a prese...

This past weekend was my third trip around the Barron Lake Triathlon . While visions of grandeur danced in my head, I had some improvement b...

She touches the wall... Crowd Goes Wild!  From USA Today , Photo: Sarah Stier / Getty Images file This image is of Katie Ledecky winning a g...

Lots of soccer over the past couple weeks with Copa and Euro Cup happening and like many years lots of tie games. I love good analogies and ...

I am an engineer, its one of my core identities. I also like being a consultant, either formally hired to do a project, or by serving on a b...

People ask me a lot; do I miss working at La Casa, why did I leave, am I proud of what they have accomplished (with each new big announcemen...

This weekend I got a reminder of why I love SLB and dedicate time to help grow the SLB Education Foundation . That reminder came from none ...

Quick catch up for those who don't see all my Instagram stories.  Fall 2023 Cruz was on his middle school football team. He shared snaps...

I hear this a lot, I want to change the world! I also regularly hear people complain about what is wrong with the world... but they aren...