Life and Times of...

Posted on Facebook, and it probably should have been a blog, so here it is... I wrote this one morning when working on my future home. The l...

Today was my 4th time taking on the Barron Lake Triathlon . I won't write a ton this year, wrote a longer blog in 2024 for my 3rd run ( ...

The other day someone said to me, "hey you missed the (big community event) last week".  I didn't miss it.  Favorite pic from ...

STOP Posting ICE Rumors... I got into it again this week, and like I tell people, its not personal, but posting ICE rumors is bad. Mostly ca...

I was interviewed the other day by a site called Canvas Rebel and they asked me what I think are important qualities to help someone build a...

No Kings Rally. June 14th, 2025.  I went.  I have not gone to a "rally" in I can't remember how long... honestly since maybe w...

Trust the process... often used in leadership development programs, or when you think about growth or capacity building, and lately I have b...

I am struggling ya'll... I think it has all crept up on me slowly, the negative talks about DEI (Diversity, Equity, and Inclusion) in ou...

Not a New Year Resolution... cause if you know me , you know... I don't do those.  I do always talk about focus in the new year, and a s...

Well September 2024 a lot of things wrapped up for me... weirdly for years now September has been a big transition month. This year was no e...

Just needs a mechanic shirt... I just turned 46, and someone asked... what was my favorite present? Well I got a few things, one was a prese...

This past weekend was my third trip around the Barron Lake Triathlon . While visions of grandeur danced in my head, I had some improvement b...

She touches the wall... Crowd Goes Wild!  From USA Today , Photo: Sarah Stier / Getty Images file This image is of Katie Ledecky winning a g...

Lots of soccer over the past couple weeks with Copa and Euro Cup happening and like many years lots of tie games. I love good analogies and ...

I am an engineer, its one of my core identities. I also like being a consultant, either formally hired to do a project, or by serving on a b...

People ask me a lot; do I miss working at La Casa, why did I leave, am I proud of what they have accomplished (with each new big announcemen...