Life and Times of...

I’ve always said I’d never own a black car. Too hard to keep clean, too serious, too “executive” for me. When I imagined finally getting an ...

I had lunch with a good college friend last week. As we wrapped up a long catch up chat she asked me a question I was not really prepared to...

I did it, I completed the Michigan Ironman 70.3, BUT reminder friends, I am still not an Ironman.  Now yes, doing 70.3 miles is a lot, but a...

Prior Preparedness Prevents Piss Poor Performance We hear how you prepare will impact how you perform. I think of that often, I love it actu...

Posted on Facebook, and it probably should have been a blog, so here it is... I wrote this one morning when working on my future home. The l...

Today was my 4th time taking on the Barron Lake Triathlon . I won't write a ton this year, wrote a longer blog in 2024 for my 3rd run ( ...

The other day someone said to me, "hey you missed the (big community event) last week".  I didn't miss it.  Favorite pic from ...

STOP Posting ICE Rumors... I got into it again this week, and like I tell people, its not personal, but posting ICE rumors is bad. Mostly ca...

I was interviewed the other day by a site called Canvas Rebel and they asked me what I think are important qualities to help someone build a...

No Kings Rally. June 14th, 2025.  I went.  I have not gone to a "rally" in I can't remember how long... honestly since maybe w...

Trust the process... often used in leadership development programs, or when you think about growth or capacity building, and lately I have b...

I am struggling ya'll... I think it has all crept up on me slowly, the negative talks about DEI (Diversity, Equity, and Inclusion) in ou...

Not a New Year Resolution... cause if you know me , you know... I don't do those.  I do always talk about focus in the new year, and a s...

Well September 2024 a lot of things wrapped up for me... weirdly for years now September has been a big transition month. This year was no e...

Just needs a mechanic shirt... I just turned 46, and someone asked... what was my favorite present? Well I got a few things, one was a prese...