Life and Times of...

Take a look around my little piece of the internet.

1.13.2019

What it takes to be Mayor

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So much talk right now: Who is running for mayor? Who do you think would be best? What do you like about so and so, and what do you think is...
1 comment:
1.07.2019

Resolve To Be The Person You Need

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We all have that person, that no matter what anyone else says, or no matter how much you hear something, until that person says something, n...
11.22.2018

Giving Thanks!

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Thanksgiving. Traditions and family rituals often times just get reproduced with little thought, and slowly over time merge and change....
11.19.2018

Pumpkin Pie Titan

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Just over ten years ago I set foot on the campus of IU South Bend as the new Director of Student Life. That job made me a Hoosier, made me ...
9.07.2018

Greatest Generation, Greatest Grandpa Harold

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On September 7th, 2018, Harold Coates of Saginaw, MI passed away. He was a husband, father, mechanic, good Christian, small business owner, ...
9.05.2018

Fit At Forty

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Time for a new hashtag. This past weekend I turned forty. It was at a doctor appointment around this time last year that my doctor said I n...
8.24.2018

How Immigrant News Has Changed

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It was an interesting week in news, so interesting that I had to write a blog about it. Also, no I won't end this blog saying I will blo...
5.13.2018

For my Mothers out there!

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I was reflecting, on how great of a mom I have, and how great D is as a mom, and how blessed I am to have such a great relationship with Tam...
4.15.2018

A Day In the Life

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I get asked a lot, what my days look like since I am so busy. I hate the term "busy", I prefer efficient. I think busy sounds like...
3.09.2018

I can't dance (or sing), but come to my musical

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So tonight is the night, "In The Heights" opens at the South Bend Civic Theatre tonight at 7:30PM. It is my stage debut... I can...
1 comment:
3.04.2018

What I told Anderson Cooper about Dreamers

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It’s been a year since my interview with Anderson Cooper. As usual 80% of what you tell a journalist doesn’t make the news… so I wanted ...
1 comment:
3.02.2018

How I Did It (The Meals)

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So in this blog I will describe how I changed my diet to get this done. Road Trip breaks... healthy snacks.  Like I mentioned in the o...
2.19.2018

How I Did It (The Workouts)

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Follow up to my blog " Why I Did It " is the details on HOW, the Workouts Edition. Well first off, it wasn't easy, it took t...
1 comment:
2.17.2018

Why I Did It

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So the cat is out the bag, I lost some weight. I didn't think it would be such a dramatic transformation, I didn't think people wo...
1 comment:
1.11.2018

Surprise AARP Comments

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I do a lot of advocacy work, basically ask me to speak, name the topic, and I am there for you. In our community I have spoke to youth group...
11.23.2017

Thank You Season

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I was reminded recently on the power of a sincere thank you. A local reporter who I worked with on a lot of stories with asked to get a beer...
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