Life and Times of...

Last week I crossed the mark, got the notification on my watch, that I had meet my daily "move" goal for 365 days (760 active calo...

I have been thinking about what to write, not just for today, when we celebrate the life and impact of Dr. Martin Luther King, Jr., but abou...

First week of January 2014 I couldn’t sleep. I was four months into a new job and my bank account was drained because I didn’t get a paychec...

Often New Years resolutions are about what you plan to do, for you. What you will do to improve your life, how you will live your life diff...

I will be honest 2008 was a crazy year, maybe not as crazy as 2020, but crazy still. January 2008 I moved into a little apartment in South B...

Tuesday morning, at 7:55AM I walked into Ivy Tech Community College. I was nervous, I had not walked into the tech hall in over 6 years. I w...

For Father's Day my daughter got me an Ancestry DNA test. I loved the idea, I hated the waiting time, and the results have been, well in...

The past week was a whirlwind. One of my best friends passed away, I had a birthday, work was crazy, but between it all I worked to try and ...

Megan was one of those people who could absolutely change your whole day, whole week actually, with a few simple words.  “Ooohhhh, counter p...

This past weekend was the anniversary of my first triathlon. This summer was going to be hopefully my first Ironman 70.3. Over the winter I ...

If you follow me on social media ( Instagram ,  Twitter , Facebook ) you can see that my posts have been a buzz of activity lately in the ga...

Yesterday, while on a zoom call, I got the text from Cruz's program that we need to call in. Usually not a good thing, I asked if it was...

It looks like tomorrow (6/18/2020) will be the day that the Supreme Court of the United States of America (SCOTUS) will rule on  DACA ( read...

I knew during quarantine that I needed to keep busy, and I knew that I wanted to do more things that would distract me from stress, anxiety ...

We know a lot of things have changed under quarantine, and many things will never be the same. Some things we will wish could go back, and m...

I used to be a car guy, yeah I say used to be because I would have considered it a big part of my time. While lately the only time I spend o...

While yes we can do more, I don't like all the blaming the community happening right now...  AFP Via GettyImages (linked article) ...

It goes without saying that 2020 was already off to an interesting start, and then now the middle is for sure not getting much better. Th...